I follow a vegan diet and have food allergies. What are some good options for eating out and/or at home?

I usually have no problem finding vegetarian/vegan options at any restaurant. However, since I’ve learned of my food allergies (sesame, sunflower, tree nuts,) I’ve been reluctant to eat at restaurants! It’s difficult enough to find options to eat at home (since many vegan options include sunflower oil.) How can I find away to eat out or even at dinner parties? I’m embarrassed to tell hosts all of my dietary restrictions!

The older a person is, the more they relate to "health" concerns rather than "saving the world."

Don’t be embarrassed. Over three-quarters of Hispanics and Blacks have some form of allergy from dairy food products and most don’t even know it. You are more aware of your body than most Americans, and you should defend your lifestyle choices as healthy. This will eventually help some people around you. When eating food prepared by a host, ask if they can prepare extra portions of steamed vegetables without oil.

I’d avoid genetically modified food products including corn, canola, and soybean since these are not labeled as such in the good USA. Oils are refined and are not healthy for your beyond your 1 teaspoon of Omega-3 oil per day.(See Cantola.com)

Since the word "vegan" has been loaded with "animal rights" tin hats, I’d explain that you are eating a whole food plant based diet. I’d also explain that you are avoiding all forms of over-process and refined foods. That includes most oils.

Over 80% of soldiers killed in Viet Nam had a stage of heart disease. Most instances of the diseases of affluence can be prevented or reversed by a very healthy diet. This includes heart disease, cancer, Type II diabetes, stroke, obesity (if you can call this a disease),

Kids Living with Food Allergies

What is it like to be a kid dealing with food allergies? Find out from these children, who spend every day avoiding peanuts, milk, eggs, and other foods all of us take for granted. Luckily, through existing science a cure is possible: Visit the Food Allergy Initiative at www.faiusa.org for more information.

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I have sever food allergies o wheat and all nuts, what kind of alchoholic beverages can I have?

I have other food allergies as well to seafood, fruits, beef, eggs, the list goes on. But i’ve heard of a few types of drinks but i just turned 21 and want to know what to drink. Any help would be great!!! Thank you!

Try a white wine to begin with. Something like Pinot Grigio or Sauvignon Blanc. The white wines have the least amount of histamines in them to react to of all the wines and wine does not have anything added in most cases. For beer, there are some gluten free beers that you could try including Redbridge. That would be wheat free. It is based on sorghum so check that against your allergen list. The hard liquor would be the last to try but you may be ok with vodka made from potatoes, tequila, rum. The way to sample these would be to buy the small bottles like airline bottles or just buy a drink in a bar or restaurant. The problem with theses types of drinks is you will have to check what they add to the alcohol for potential allergens.

Gluten Free Food and Allergy Show

The Gluten Free Food and Allergy Shows are Australia’s premier events focusing on allergies, foods, lifestyle and information. The events showcase the best products and services available both locally and internationally.

Australia has become overwhelmed with an allergy ‘epidemic’. Around 40% (8 million) Australians live with allergic conditions such as food allergies, eczema, hay fever, asthma, insect or drug allergies. This is in addition to the prevalence of coeliac disease and food intolerances in Australia.

The show also has the support of terrific associations such as Coeliac Society, Dietitians Association of Australia, Eczema Association of Australasia and Food Standards Australia.

The event will attract thousands of people over a two day period. During the event consumers will be able to gain valuable information, attend free seminars with expert speakers, try and buy Gluten Free and Allergy Friendly products. For many Australians affected by allergies, asthma and food intolerances, finding the right source of information to improve their quality of life is not easy. This event will bring together up to 100 exhibitors showcasing everything from Gluten-Free Cakes, Allergy Remedies to Allergy Friendly Products and face to face contact with various Allergy associations.

Duration : 0:1:25

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Does anyone know what god food is good for a pet with food allergies?

I am getting a large breed dog who has food allergies. He is allergic to wheat, corn, and soy products. I am looking for a brand of dog food that is sold in the United States. Does anyone know any or have dogs with a similar condition?

http://timberwolforganics.com/pet-foods
Timberwolfs Ocean Blue, also read the Taste Tester’s section on the left side menu, it will be a big help to read buyers experiences. I believe the 13th comment is a dog that had terrible allergies and Ocean Blue works perfectly for her.

GMTV Food allergies – depression, swelling, constipation

GMTV viewer has been suffering from various symptoms including depression, swelling, constiption, PMT and hives. Lorraine Kelly interviews her after she’s followed the advice of top nutrition expert Patrick Holford. For more information from Patrick Holford please visit www.patrickholford.com

Duration : 0:5:45

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Whole Foods Helps Boy With Severe Food Allergies

A Pikesville family affected by severe food allergies is talking about their struggle and how others can help.

Duration : 0:2:15

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State To Train Workers On Food Allergies

Massachusetts public health officials are
addressing a rise in food allergies with a plan to train restaurant
workers across the state in ways to prevent dishes from being
contaminated with allergy-inducing ingredients.

Duration : 0:1:17

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New Food Allergy Bill Assures Diner Safety

A new bill to protect diners with food allergies is making its way through legislation. 2/7/2010.

Duration : 0:2:20

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Food Allergies?

Anyone know anything about dogs’ severe food allergies & their reactions?
Our dog is seeing the vet about his condition but I was just wondering about other peoples experiences.

I sympathise with you about your dogs food allergies and hope that you have a vet who is experienced in that area. You do not say what Breed your dog is I know that Shar Peis and West Highland Terriers are susceptible to allergies in general. Has your vet confirmed that it is only food that your dog is allergic to? There are good foods available on the market for food allergies I used to feed a particular brand to my Shar Pei. However when his allergies did not clear up the vet put him on a special veterinary diet, it was some type of rare fish and cereal mix. This still did not clear his allergies and they found out he was allergic to everything, dust mites, grass pollen, seed pollen, cats, most types of household cleaning products and the list goes on. If your dog is a Shar Pei I advise you to enlist the help of a vet who is an expert in this breed. If your dog is just allergic to food then just changing the brand should do the trick. My Shar Pei reacted to his allergies quite severely. His feet would swell up and so would his hocks. His skin use to itch and he use to bite it util it bled. He used to get infections after this, no matter what we did. He also use to smell really badly as his body overproduced yeast due to the allergies in his skin. Shar Peis are quite rare breeds and the severtiy of the allergies seem to be only in this breed . I wish you good luck and good health to your dog. If your dog is a Shar Pei and you have any more questions I would be happy to answer them if I can.

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