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	<title>The Allergy Relief Source book For All... &#187; Allergies</title>
	<atom:link href="http://www.theallergyreliefsourcebook.com/category/allergies/feed" rel="self" type="application/rss+xml" />
	<link>http://www.theallergyreliefsourcebook.com</link>
	<description>All Information About Allergies And Its Cure...</description>
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			<item>
		<title>What might be causing my allergies in the middle of winter?</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/what-might-be-causing-my-allergies-in-the-middle-of-winter</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/what-might-be-causing-my-allergies-in-the-middle-of-winter#comments</comments>
		<pubDate>Tue, 16 Feb 2010 18:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/what-might-be-causing-my-allergies-in-the-middle-of-winter</guid>
		<description><![CDATA[I live in the Willamette valley in Oregon.  (Eugene to be exact)This area is famed for terrible allergy&#8217;s.  I believe I have allergy&#8217;s (and not a cold)  but can&#8217;t figure out what is causing it.  I am in the same house I have living for 4 years so its not household [...]]]></description>
			<content:encoded><![CDATA[<p>I live in the Willamette valley in Oregon.  (Eugene to be exact)This area is famed for terrible allergy&#8217;s.  I believe I have allergy&#8217;s (and not a cold)  but can&#8217;t figure out what is causing it.  I am in the same house I have living for 4 years so its not household mold. I don&#8217;t see anything blooming so  can figure out if its pollen. Can anyone please tell me What might be causing this allergy. Before this I have only had allergies in warly summer for a week or so.  Maybe a recommendation of how to relieve symptoms without drugs.<br />
<br />Dust mites?  That&#8217;s what gets to me.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theallergyreliefsourcebook.com/allergies/what-might-be-causing-my-allergies-in-the-middle-of-winter/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Allergies &#8211; Ragweed (m)</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/allergies-ragweed-m</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/allergies-ragweed-m#comments</comments>
		<pubDate>Tue, 16 Feb 2010 16:11:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/allergies-ragweed-m</guid>
		<description><![CDATA[Oh yeah, I&#8217;m back again with another fit and some nose blowing. Your requests are not being ignored or anything, I started sneezing out of nowhere in the middle of the day and thought I would record it for you. There will be more to come. Hope you enjoy, and thanks for the comments, ratings, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/kfU5Y9-ROi4/2.jpg" align="left">Oh yeah, I&#8217;m back again with another fit and some nose blowing. Your requests are not being ignored or anything, I started sneezing out of nowhere in the middle of the day and thought I would record it for you. There will be more to come. Hope you enjoy, and thanks for the comments, ratings, messages, and subscribing!</p>
<p>Duration : <b>0:1:27</b></p>
<p><span id="more-187"></span><br />[youtube kfU5Y9-ROi4]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theallergyreliefsourcebook.com/allergies/allergies-ragweed-m/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How long before allergies start should you start taking your med&#8217;s?</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/how-long-before-allergies-start-should-you-start-taking-your-meds</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/how-long-before-allergies-start-should-you-start-taking-your-meds#comments</comments>
		<pubDate>Mon, 15 Feb 2010 21:42:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/how-long-before-allergies-start-should-you-start-taking-your-meds</guid>
		<description><![CDATA[I have been prescribed allegra and I am wondering if you have to start taking it before your allergies start?
The standard rule of thumb for long-acting H1 blockers is a minimum of 30 minutes prior to anticipated allergen exposure.  This allows time for the medication to enter the digestive system and begin distributed systemically [...]]]></description>
			<content:encoded><![CDATA[<p>I have been prescribed allegra and I am wondering if you have to start taking it before your allergies start?<br />
<br />The standard rule of thumb for long-acting H1 blockers is a minimum of 30 minutes prior to anticipated allergen exposure.  This allows time for the medication to enter the digestive system and begin distributed systemically through the tissues.  Ideal time frames would be on the order of 60 minutes.</p>
<p>Long-acting medications such as this are most effective if they are in already in place, blocking the H1 receptor, prior to histamine release (antigen exposure).  They do not compete as well once histamine has been released, compared to medications like Benadryl, which is used to counteract conditions like anaphylactic shock.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sneeze allergies</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/sneeze-allergies</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/sneeze-allergies#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:13:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[sneeze]]></category>
		<category><![CDATA[sneezing]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/sneeze-allergies</guid>
		<description><![CDATA[This is not my video .. Is from cantstopsneezing allergies
Duration : 0:0:22
[youtube CRm5ju4oLVo]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CRm5ju4oLVo/2.jpg" align="left">This is not my video .. Is from cantstopsneezing allergies</p>
<p>Duration : <b>0:0:22</b></p>
<p><span id="more-179"></span><br />[youtube CRm5ju4oLVo]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theallergyreliefsourcebook.com/allergies/sneeze-allergies/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>How did the human beings get  allergies in the first place?</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/how-did-the-human-beings-get-allergies-in-the-first-place</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/how-did-the-human-beings-get-allergies-in-the-first-place#comments</comments>
		<pubDate>Sun, 14 Feb 2010 19:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/how-did-the-human-beings-get-allergies-in-the-first-place</guid>
		<description><![CDATA[I was just wondering how us, human beings, have allergies. Did the pre-historic people had it too? And how did these allergies develop?
The really, really, simplified answer is that allergies are a product of your immune system &#8211; most of the processes are designed to protect you from harmful things, but sometimes, the immune system [...]]]></description>
			<content:encoded><![CDATA[<p>I was just wondering how us, human beings, have allergies. Did the pre-historic people had it too? And how did these allergies develop?<br />
<br />The really, really, simplified answer is that allergies are a product of your immune system &#8211; most of the processes are designed to protect you from harmful things, but sometimes, the immune system initiates a response when presented with something relatively harmless, or overreacts, leading to what we would call an allergy (more appropriately, a hypersensitivity reaction).  It&#8217;s not completely understood, and probably has both genetic determinants as well as environmental ones, but in any case, it&#8217;s something that has been around since there have been immune systems, so most likely, prehistoric humans had allergies as well, just like any modern human (or any animal, really), but probably to different things (the most common allergens around today may not be the same ones that were around historically).</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>BNL Snacktime Allergies</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/bnl-snacktime-allergies</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/bnl-snacktime-allergies#comments</comments>
		<pubDate>Sun, 14 Feb 2010 18:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[barenaked]]></category>
		<category><![CDATA[Brook]]></category>
		<category><![CDATA[Ladies]]></category>
		<category><![CDATA[Oak]]></category>
		<category><![CDATA[Snacktime]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/bnl-snacktime-allergies</guid>
		<description><![CDATA[Barenaked Ladies plays the song Allergies from their new kids CD Snacktime at the Borders in Oak Brook, IL on May 10th.
Duration : 0:2:23
[youtube hVZPVR2LrZo]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hVZPVR2LrZo/2.jpg" align="left">Barenaked Ladies plays the song Allergies from their new kids CD Snacktime at the Borders in Oak Brook, IL on May 10th.</p>
<p>Duration : <b>0:2:23</b></p>
<p><span id="more-171"></span><br />[youtube hVZPVR2LrZo]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theallergyreliefsourcebook.com/allergies/bnl-snacktime-allergies/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Skin Allergies in Dogs and Cats Part 1</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/skin-allergies-in-dogs-and-cats-part-1</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/skin-allergies-in-dogs-and-cats-part-1#comments</comments>
		<pubDate>Sat, 13 Feb 2010 07:01:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[atopic]]></category>
		<category><![CDATA[atopica]]></category>
		<category><![CDATA[atopy]]></category>
		<category><![CDATA[canine]]></category>
		<category><![CDATA[Cat]]></category>
		<category><![CDATA[dermatitis]]></category>
		<category><![CDATA[Dog]]></category>
		<category><![CDATA[feline]]></category>
		<category><![CDATA[flea]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[inhalant]]></category>
		<category><![CDATA[Pet]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Vet]]></category>
		<category><![CDATA[veterinary]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/skin-allergies-in-dogs-and-cats-part-1</guid>
		<description><![CDATA[This video contains general information regarding pet allergies.  This is Part 1 of 2. Provided by Dr. Matthew Wheaton from Alicia Pet Care Center.
Duration : 0:9:4
[youtube dsI3CP82_5o]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dsI3CP82_5o/2.jpg" align="left">This video contains general information regarding pet allergies.  This is Part 1 of 2. Provided by Dr. Matthew Wheaton from Alicia Pet Care Center.</p>
<p>Duration : <b>0:9:4</b></p>
<p><span id="more-167"></span><br />[youtube dsI3CP82_5o]</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dr. Doris Rapp &#8211; Children&#8217;s Allergies to Food &amp; Environment</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/dr-doris-rapp-childrens-allergies-to-food-environment</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/dr-doris-rapp-childrens-allergies-to-food-environment#comments</comments>
		<pubDate>Fri, 12 Feb 2010 07:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Donahue]]></category>
		<category><![CDATA[Dr.]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hive]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[Rapp]]></category>
		<category><![CDATA[rashes]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/dr-doris-rapp-childrens-allergies-to-food-environment</guid>
		<description><![CDATA[Dr. Rapp is dedicated to sharing important information about harmful environmental factors that can affect how children and adults feel, think and act in our high-tech, high-stress, high-profit world. The &#8220;progress at any cost&#8221; mentality is rapidly overwhelming our bodies as we attempt to cope with our increasingly polluted environment. 
Dr. Rapp is committed to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fRDpcWZUEiU/2.jpg" align="left">Dr. Rapp is dedicated to sharing important information about harmful environmental factors that can affect how children and adults feel, think and act in our high-tech, high-stress, high-profit world. The &#8220;progress at any cost&#8221; mentality is rapidly overwhelming our bodies as we attempt to cope with our increasingly polluted environment. </p>
<p>Dr. Rapp is committed to educate both the public and health professionals about the ominous physical and behavioral changes frequently evident in children and adults.  The more we know, the more we can protect ourselves and our loved ones by taking some often easy and inexpensive precautions. We simply have to be more informed so we can make better choices. </p>
<p>In her breakthrough book, &#8220;Is This Your Child&#8217;s World?&#8221; &#8211; Dr. Rapp identifies the major symptoms of potentially unrecognized allergies in children and adults, suggesting possible sensitivities to dust, mold, pollen, foods or chemicals. Allergies are much more than high fever, asthma and itchy skin. It is possible to identify allergies by simply looking at someone.   At times it is surprisingly easy to find and eliminate the cause.</p>
<p>The typical clues of allergies and environmental illness can include any combination of the following: Rubbing Nose Upwards, Eye Wrinkles, Dark Eye Circles, Sudden Aggression, Scarlet Earlobes, A Spacey Look, Extreme Activity Changes, Wiggly Legs, Red Cheeks, A Mottled Tongue</p>
<p>Duration : <b>0:43:23</b></p>
<p><span id="more-163"></span><br />[youtube fRDpcWZUEiU]</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Pranayama Qigong for Allergies and Athsma</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/pranayama-qigong-for-allergies-and-athsma</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/pranayama-qigong-for-allergies-and-athsma#comments</comments>
		<pubDate>Wed, 10 Feb 2010 23:34:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Athsma]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Qigong]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/pranayama-qigong-for-allergies-and-athsma</guid>
		<description><![CDATA[http://daoian.com Qigong Pranayama for Allergies and Athsma
qigong san diego http://www.youtube.com/watch?v=efj4-luSqn0
qigong santa monica http://www.youtube.com/watch?v=zZ6SIJxMMv4
Duration : 0:7:30
[youtube x6tDp0auzFs]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/x6tDp0auzFs/2.jpg" align="left">http://daoian.com Qigong Pranayama for Allergies and Athsma<br />
qigong san diego http://www.youtube.com/watch?v=efj4-luSqn0<br />
qigong santa monica http://www.youtube.com/watch?v=zZ6SIJxMMv4</p>
<p>Duration : <b>0:7:30</b></p>
<p><span id="more-159"></span><br />[youtube x6tDp0auzFs]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theallergyreliefsourcebook.com/allergies/pranayama-qigong-for-allergies-and-athsma/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What is the difference between the common cold and allergies?</title>
		<link>http://www.theallergyreliefsourcebook.com/allergies/what-is-the-difference-between-the-common-cold-and-allergies</link>
		<comments>http://www.theallergyreliefsourcebook.com/allergies/what-is-the-difference-between-the-common-cold-and-allergies#comments</comments>
		<pubDate>Wed, 10 Feb 2010 20:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://www.theallergyreliefsourcebook.com/allergies/what-is-the-difference-between-the-common-cold-and-allergies</guid>
		<description><![CDATA[I know this question sounds stupid but when I tell people I have a cold I always hear &#34;It could be allergies.&#34; I know the cold is the rhinovirus and an allergy is not a virus. My question is, are there different symptoms for a cold vs. allergies? I really don&#8217;t think I am allergic [...]]]></description>
			<content:encoded><![CDATA[<p>I know this question sounds stupid but when I tell people I have a cold I always hear &quot;It could be allergies.&quot; I know the cold is the rhinovirus and an allergy is not a virus. My question is, are there different symptoms for a cold vs. allergies? I really don&#8217;t think I am allergic to anything but I am curious about how people come to that conclusion.<br />
They seem to have the same symptoms, so how do you know what it really is?<br />
<br />The people you are talking to don&#8217;t really know&#8211;it could be either and the symptoms are similar.  They probably either think its weird that you have a cold when no one else does in the middle of summer, or they suffer from allergies and know its a bad time for them in your area.  But if you keep having symptoms but don&#8217;t ever attempt to treat allergies, its worth a try.</p>
<p>If you get the symptoms for a little while and they are gone in a week or so, it is probably a cold.  If you feel like you are never getting rid of your cold&#8211;you have it for weeks, it&#8217;s probably allergies.  If it gets worse in certain places or environments (indoors-especially if it is some indoor places and not others, freshly cut grass, woods), it&#8217;s probaby allergies.  To see what you are allergic to, you have to see a doctor and have them test you.  </p>
<p>If you don&#8217;t want to do that, try taking allegra or claritin instead of cold medicine and see if that helps.  Those drugs stop the things you are allergic to from affecting you as badly&#8211;they make you less sensitive to them.  Cold medicines don&#8217;t cure anything (there&#8217;s no cure for colds yet), they just make you less miserable.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
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